featured How to Sit The Right Way
Sitting may be a no-brainer but you will be surprised at how often people make mistakes doing it. Here is a step-by-step guide on how to sit on a chair,...
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7 Mistakes When Sitting
Sitting: You’re Doing It Wrong Each day, millions of North Americans wake up, go through a long commute, ride the elevator up to their offices and spend hours in front of their...
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The Hidden Dangers of Sitting
What are you doing right now? Are you sitting down? The most likely answer is yes! Americans spend 70% of their time sitting. Think about your day. You wake up in the...
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